The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Kane Mangieri & Adam Piergianni crossed the line in 1:04:35: 416th of 1,815 men's teams, faster than 77% of the field.
The burpee broad jumps were the standout, 0:47 quicker than the median and 231st of 1,815. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:02v median −0:14
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Block 02 5:30Running 2 3:37v median −0:09
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Block 03 6:48Running 3 3:43v median −0:17
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Block 04 6:11Running 4 3:44v median −0:19
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Block 05 7:53Running 5 3:40v median −0:27
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Block 06 5:08Running 6 3:42v median −0:23
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Block 07 6:54Running 7 3:43v median −0:24
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Block 08 9:18Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.