Rory Harrison & Dean Michniew — London Excel

The race, in three figures

Field beaten

89%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

344/1815

Rank

Biggest loss

50m Sled Pull

+0:52

v median

1637/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 2:58

481/1815
v median −0:18

1000m SkiErg 4:24

1144/1815
v median +0:05
Block 02 5:11

Running 2 3:08

166/1815
v median −0:38

50m Sled Push 2:03

1455/1815
v median +0:16
Block 03 7:24

Running 3 3:14

120/1815
v median −0:46

50m Sled Pull 4:10

1637/1815
v median +0:52
Block 04 7:10

Running 4 3:22

204/1815
v median −0:41

80m Burpee Broad Jump 3:48

1339/1815
v median +0:34
Block 05 8:05

Running 5 3:23

180/1815
v median −0:44

1000m Row 4:42

1226/1815
v median +0:09
Block 06 4:41

Running 6 3:16

114/1815
v median −0:49

200m Farmers Carry 1:25

470/1815
v median −0:09
Block 07 6:23

Running 7 3:24

176/1815
v median −0:43

100m Sandbag Lunges 2:59

344/1815
v median −0:33
Block 08 9:09

Running 8 4:50

303/1815
v median −0:49

Wall Balls 4:19

668/1815
v median −0:15

Where the race went

Run total: 27:32
Stations: 27:50
Roxzone: 9:30
Best run lap: 3:08

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:40

0:23 1:17

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:18

0:45 0:33

B6 · 200m Farmers Carry

1:32

1:06 0:26

B7 · 100m Sandbag Lunges

1:36

1:12 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815