Michael Mcroberts & James Henney — London Excel

The race, in three figures

Field beaten

80%

Runs

47%

Stations

Biggest gain

1000m SkiErg

−0:16

v median

246/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

1269/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 2:47

278/1815
v median −0:29

1000m SkiErg 4:03

246/1815
v median −0:16
Block 02 5:00

Running 2 3:16

295/1815
v median −0:30

50m Sled Push 1:44

746/1815
v median −0:03
Block 03 6:51

Running 3 3:32

379/1815
v median −0:28

50m Sled Pull 3:19

926/1815
v median +0:01
Block 04 7:23

Running 4 3:41

479/1815
v median −0:22

80m Burpee Broad Jump 3:42

1269/1815
v median +0:28
Block 05 8:09

Running 5 3:33

302/1815
v median −0:34

1000m Row 4:36

1028/1815
v median +0:03
Block 06 5:15

Running 6 3:37

381/1815
v median −0:28

200m Farmers Carry 1:38

1099/1815
v median +0:04
Block 07 7:37

Running 7 3:40

391/1815
v median −0:27

100m Sandbag Lunges 3:57

1269/1815
v median +0:25
Block 08 9:27

Running 8 5:03

436/1815
v median −0:36

Wall Balls 4:24

750/1815
v median −0:10

Where the race went

Run total: 29:05
Stations: 27:23
Roxzone: 8:59
Best run lap: 3:16

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:09

0:42 0:27

B5 · 1000m Row

1:14

0:42 0:32

B6 · 200m Farmers Carry

1:25

1:06 0:19

B7 · 100m Sandbag Lunges

1:23

1:14 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815