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James Henney & Michael Mcroberts — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:05:22
−6:01 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
467/1815
30-34
141/469
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
246/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
1269/1815
Rank

The race, in words

1:05:22 at London Excel 2025 put James Henney & Michael Mcroberts 467th of 1,815 men's teams in the Doubles Open division, ahead of 74% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 47% on the stations. Quick through the roxzone: 8:59, ahead of 89% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:47
    v median −0:29
    v median −0:16
  2. Block 02 5:00
    Running 2 3:16
    v median −0:30
    v median −0:03
  3. Block 03 6:51
    Running 3 3:32
    v median −0:28
    v median +0:01
  4. Block 04 7:23
    Running 4 3:41
    v median −0:22
    v median +0:28
  5. Block 05 8:09
    Running 5 3:33
    v median −0:34
    1000m Row 4:36
    v median +0:03
  6. Block 06 5:15
    Running 6 3:37
    v median −0:28
    v median +0:04
  7. Block 07 7:37
    Running 7 3:40
    v median −0:27
    v median +0:25
  8. Block 08 9:27
    Running 8 5:03
    v median −0:36
    Wall Balls 4:24
    v median −0:10

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:09
0:42 0:27
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:23
1:14 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815