The race, in three figures
The race, in words
1:23:13 at London Excel 2025 put Daniel Jones & ALEXANDRA WISE 845th of 1,372 mixed teams in the Doubles Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 11% on the stations. The burpee broad jumps cost the most time: 2:34 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:28v median −0:16
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Block 02 5:52Running 2 3:54v median −0:23
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Block 03 8:46Running 3 4:13v median −0:14
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Block 04 10:23Running 4 4:06v median −0:25
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Block 05 9:11Running 5 4:24v median −0:11
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Block 06 6:21Running 6 4:24v median −0:09
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Block 07 9:54Running 7 4:17v median −0:17
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Block 08 13:09Running 8 6:03v median −0:15
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.