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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sam Herbert & Matthew Lyall — London Excel 2025

Sam Herbert Matthew Lyall
Mixed 40-44 n = 1372
Finish · net time
1:23:22
+3:52 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
855/1372
40-44
89/150
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
329/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
986/1372
Rank

The race, in words

1:23:22 at London Excel 2025 put Sam Herbert & Matthew Lyall 855th of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median +0:18
    1000m SkiErg 4:27
    v median −0:12
  2. Block 02 6:37
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:07
    v median +0:01
  3. Block 03 8:00
    Running 3 4:30
    v median +0:03
    50m Sled Pull 3:30
    v median −0:29
  4. Block 04 9:03
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 4:20
    v median +0:37
  5. Block 05 9:28
    Running 5 4:45
    v median +0:10
    1000m Row 4:43
    v median −0:10
  6. Block 06 7:19
    Running 6 5:11
    v median +0:38
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 9:30
    Running 7 4:58
    v median +0:24
    100m Sandbag Lunges 4:32
    v median +0:31
  8. Block 08 11:35
    Running 8 6:47
    v median +0:29
    Wall Balls 4:48
    v median −0:02

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
1:40
0:52 0:48
B5 · 1000m Row
2:00
1:03 0:57
B6 · 200m Farmers Carry
2:13
1:38 0:35
B7 · 100m Sandbag Lunges
2:25
1:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372