The race, in three figures
The race, in words
1:36:28 at London Excel 2025 put Daniel Muzzlewhite 2,240th of 2,779 men in the Open division.
On the sandbag lunges the field had the edge, by 2:11. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:58v median +0:47
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Block 02 7:28Running 2 4:32v median +0:47
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Block 03 9:36Running 3 4:45v median +0:46
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Block 04 11:21Running 4 4:43v median +0:42
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Block 05 10:26Running 5 5:00v median +0:52
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Block 06 7:04Running 6 4:50v median +0:47
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Block 07 12:03Running 7 4:46v median +0:41
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Block 08 15:59Running 8 7:03v median +1:08
Roxzone, per block
Approach · Exit 13:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.