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Cardiff / HYROX / Season 7 (2024/25)

Daniel Muzzlewhite

GBR M 35-39 n = 1401
Finish · net time
1:34:44
+12:26 v median 1:22:18
Men
1114/1401
35-39
208/255
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
690/1401
Rank
Biggest loss
50m Sled Pull
+2:27
v median
1341/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 8:11
    Running 2 5:00
    v median +0:27
    50m Sled Push 3:11
    v median +0:19
  3. Block 03 12:22
    Running 3 5:14
    v median +0:24
    50m Sled Pull 7:08
    v median +2:27
  4. Block 04 12:41
    Running 4 5:10
    v median +0:17
    80m Burpee Broad Jump 7:31
    v median +1:33
  5. Block 05 10:50
    Running 5 5:23
    v median +0:25
    1000m Row 5:27
    v median +0:40
  6. Block 06 7:34
    Running 6 5:28
    v median +0:34
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 12:10
    Running 7 5:17
    v median +0:24
    100m Sandbag Lunges 6:53
    v median +2:07
  8. Block 08 14:24
    Running 8 6:24
    v median +0:34
    Wall Balls 8:00
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
1:32
0:44 0:48
B7 · 100m Sandbag Lunges
1:40
0:46 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401