The race, in three figures
The race, in words
1:37:53 at London Excel 2025 put Mark Ward 2,280th of 2,779 men in the Open division.
The wall balls cost the most time: 2:39 slower than the median. The race faded late: the second half went 4:58 worse against the middle of the field than the first. 14:45 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 2 finishes in the Open division for Mark Ward.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:51v median +0:40
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Block 02 8:12Running 2 4:36v median +0:51
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Block 03 9:45Running 3 4:31v median +0:32
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Block 04 9:58Running 4 4:40v median +0:39
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Block 05 10:07Running 5 4:41v median +0:33
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Block 06 8:55Running 6 5:37v median +1:34
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Block 07 10:31Running 7 5:13v median +1:08
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Block 08 16:58Running 8 7:06v median +1:11
Roxzone, per block
Approach · Exit 14:45
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.