Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Mark Ward

IRL M 40-44 n = 2779
Finish · net time
1:37:53
+15:11 v median 1:22:42
Men
2280/2779
40-44
311/395
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
1295/2779
Rank
Biggest loss
Wall Balls
+2:39
v median
2215/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:51
    v median +0:40
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 8:12
    Running 2 4:36
    v median +0:51
    50m Sled Push 3:36
    v median +0:49
  3. Block 03 9:45
    Running 3 4:31
    v median +0:32
    50m Sled Pull 5:14
    v median +0:27
  4. Block 04 9:58
    Running 4 4:40
    v median +0:39
    80m Burpee Broad Jump 5:18
    v median −0:09
  5. Block 05 10:07
    Running 5 4:41
    v median +0:33
    1000m Row 5:26
    v median +0:31
  6. Block 06 8:55
    Running 6 5:37
    v median +1:34
    200m Farmers Carry 3:18
    v median +1:17
  7. Block 07 10:31
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 16:58
    Running 8 7:06
    v median +1:11
    Wall Balls 9:52
    v median +2:39

Roxzone, per block

Approach · Exit 14:45

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:14
0:28 1:46
B4 · 80m Burpee Broad Jump
1:57
0:49 1:08
B5 · 1000m Row
1:51
1:01 0:50
B6 · 200m Farmers Carry
2:47
1:49 0:58
B7 · 100m Sandbag Lunges
2:31
1:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779