The race, in three figures
The race, in words
Mark Ward finished 486th of 568 men in the Open division at Madrid 2023, in 1:41:32.
A station race more than a running one: 31% of the field beaten on the stations, against 10% on the runs. On the sled pull the field had the edge, by 1:08. The roxzone cost time: 10:29, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:14v median +1:15
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Block 02 9:43Running 2 5:49v median +1:07
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Block 03 12:36Running 3 6:30v median +1:25
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Block 04 11:04Running 4 6:31v median +1:26
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Block 05 11:33Running 5 6:40v median +1:31
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Block 06 9:48Running 6 6:30v median +1:23
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Block 07 11:07Running 7 6:11v median +1:11
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Block 08 15:19Running 8 7:40v median +1:53
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.