Will Birch & Daniel Newson — London Excel

The race, in three figures

Field beaten

63%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:14

v median

799/2102

Rank

Biggest loss

50m Sled Push

+0:12

v median

1602/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:13

863/2102
v median −0:08

1000m SkiErg 4:12

674/2102
v median −0:08
Block 02 5:33

Running 2 3:39

811/2102
v median −0:10

50m Sled Push 1:54

1602/2102
v median +0:12
Block 03 7:08

Running 3 3:47

742/2102
v median −0:13

50m Sled Pull 3:21

1224/2102
v median +0:07
Block 04 6:38

Running 4 3:42

604/2102
v median −0:21

80m Burpee Broad Jump 2:56

799/2102
v median −0:14
Block 05 8:35

Running 5 3:53

717/2102
v median −0:16

1000m Row 4:42

1390/2102
v median +0:09
Block 06 5:34

Running 6 3:57

846/2102
v median −0:09

200m Farmers Carry 1:37

1163/2102
v median +0:02
Block 07 7:37

Running 7 4:00

873/2102
v median −0:07

100m Sandbag Lunges 3:37

1152/2102
v median +0:06
Block 08 10:02

Running 8 5:29

904/2102
v median −0:10

Wall Balls 4:33

1046/2102
v median −0:01

Where the race went

Run total: 31:37
Stations: 26:52
Roxzone: 10:27
Best run lap: 3:39

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:21

0:17 1:04

B3 · 50m Sled Pull

1:38

0:27 1:11

B4 · 80m Burpee Broad Jump

1:15

0:44 0:31

B5 · 1000m Row

1:36

0:57 0:39

B6 · 200m Farmers Carry

1:50

1:26 0:24

B7 · 100m Sandbag Lunges

1:38

1:18 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102