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Athlete United Kingdom

Will Birch

Will Birch has raced HYROX 7 times since 2024, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:03:09 at London Olympia 2026, 134th of 813 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:03:09
London Olympia 2026
Individual Open · Men
1:18:15
London 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Will Birch and Daniel Newson kept pace with the field.

The clock says 1:46 faster, but the races themselves got 1:54 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 2:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Daniel Newson, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:06
    179/605
    Beat 70%
    ↑ 185 days after Cardiff 2026, with Daniel Newson 2:40 worse than the field Why ↓

    1:04 slower on the clock in a race that was 1:36 faster for everyone: 2:40 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:02
    139/522
    Beat 73%
    ↑ 146 days after London Excel 2025, with Daniel Newson 2:32 better than the field Why ↓

    2:32 better than the field: 2:50 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:03:09 PB
    134/813
    Beat 84%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:52
    849/2102
    Beat 60%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    DNF
    —
  6. London
    3 May 2025
    Individual Open · Men
    1:18:15 PB
    737/1917
    Beat 62%
    ↑ 155 days after London 2024 4:10 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 5:29 faster for everyone, which leaves this 4:10 behind the field.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Open · Men
    1:19:34
    251/688
    Beat 64%

Personal bests, by station

3:38
London Olympia 2026
1:46
London Olympia 2026
2:34
London Olympia 2026
2:40
London Olympia 2026
4:08
London Olympia 2026
1:32
London Olympia 2026
2:58
London Olympia 2026
3:51
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:38
50m Sled Push
2:48 1:46
50m Sled Pull
3:50 2:34
80m Burpee Broad Jump
5:24 2:40
1000m Row
4:45 4:08
200m Farmers Carry
2:38 1:32
100m Sandbag Lunges
7:14 2:58
Wall Balls
6:27 3:51