The race, in three figures
The race, in words
Jennifer Bennett & Tanja Pavlov & Sophie Szyszko & Shehnaz Aziz finished 128th of 141 women's teams in the Relay division at London Excel 2025, in 1:42:37.
Legs and stations told different stories: 39% of the field beaten on the runs, 4% on the stations. On the sandbag lunges the field had the edge, by 10:23. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 4:31v median +0:59
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Block 02 6:20Running 2 3:48v median −0:17
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Block 03 14:54Running 3 5:19v median +1:14
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Block 04 10:10Running 4 4:01v median +0:01
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Block 05 11:29Running 5 4:40v median +0:28
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Block 06 5:14Running 6 3:45v median −0:36
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Block 07 19:59Running 7 4:49v median +0:34
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Block 08 10:19Running 8 5:38v median −0:16
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.