The race, in three figures
The race, in words
Adam Rowley & Candice Edwards finished 529th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:12, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:28v median −0:11
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Block 02 6:07Running 2 3:56v median −0:18
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Block 03 7:59Running 3 4:16v median −0:10
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Block 04 7:24Running 4 4:21v median −0:07
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Block 05 9:11Running 5 4:24v median −0:09
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Block 06 6:10Running 6 4:25v median −0:06
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Block 07 8:27Running 7 4:28v median −0:04
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Block 08 10:42Running 8 6:04v median −0:11
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.