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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

James Bird & Ciara Green — London Excel 2025

James Bird Ciara Green
Mixed 16-24 n = 1474
Finish · net time
1:15:29
−3:32 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
551/1474
16-24
43/132
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:29
v median
427/1474
Rank
Biggest loss
50m Sled Pull
+0:22
v median
998/1474
Rank

The race, in words

1:15:29 at London Excel 2025 put James Bird & Ciara Green 551st of 1,474 mixed teams in the Doubles Open division, ahead of 63% of the field.

Stronger after halfway: 1:04 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:41
    v median +0:02
    1000m SkiErg 4:37
    v median −0:01
  2. Block 02 6:14
    Running 2 4:16
    v median +0:02
    50m Sled Push 1:58
    v median −0:12
  3. Block 03 8:39
    Running 3 4:15
    v median −0:11
    50m Sled Pull 4:24
    v median +0:22
  4. Block 04 7:30
    Running 4 4:09
    v median −0:19
    80m Burpee Broad Jump 3:21
    v median −0:20
  5. Block 05 9:04
    Running 5 4:16
    v median −0:17
    1000m Row 4:48
    v median −0:04
  6. Block 06 5:51
    Running 6 4:13
    v median −0:18
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 8:29
    Running 7 4:17
    v median −0:15
    100m Sandbag Lunges 4:12
    v median +0:14
  8. Block 08 10:05
    Running 8 5:44
    v median −0:31
    Wall Balls 4:21
    v median −0:29

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:42
0:54 0:48
B6 · 200m Farmers Carry
1:40
1:16 0:24
B7 · 100m Sandbag Lunges
2:00
1:34 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 21
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474