James Bird & Ciara Green — London Excel

The race, in three figures

Field beaten

63%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:29

v median

427/1474

Rank

Biggest loss

50m Sled Pull

+0:22

v median

998/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:41

767/1474
v median +0:02

1000m SkiErg 4:37

715/1474
v median −0:01
Block 02 6:14

Running 2 4:16

759/1474
v median +0:02

50m Sled Push 1:58

431/1474
v median −0:12
Block 03 8:39

Running 3 4:15

604/1474
v median −0:11

50m Sled Pull 4:24

998/1474
v median +0:22
Block 04 7:30

Running 4 4:09

489/1474
v median −0:19

80m Burpee Broad Jump 3:21

540/1474
v median −0:20
Block 05 9:04

Running 5 4:16

519/1474
v median −0:17

1000m Row 4:48

641/1474
v median −0:04
Block 06 5:51

Running 6 4:13

509/1474
v median −0:18

200m Farmers Carry 1:38

444/1474
v median −0:08
Block 07 8:29

Running 7 4:17

536/1474
v median −0:15

100m Sandbag Lunges 4:12

878/1474
v median +0:14
Block 08 10:05

Running 8 5:44

452/1474
v median −0:31

Wall Balls 4:21

427/1474
v median −0:29

Where the race went

Run total: 34:47
Stations: 29:19
Roxzone: 11:26
Best run lap: 4:09

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:31

0:19 1:12

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:26

0:46 0:40

B5 · 1000m Row

1:42

0:54 0:48

B6 · 200m Farmers Carry

1:40

1:16 0:24

B7 · 100m Sandbag Lunges

2:00

1:34 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474