Neil Lloyd & Tracey Panniers — London Excel

The race, in three figures

Field beaten

59%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:36

v median

351/1474

Rank

Biggest loss

1000m SkiErg

+0:07

v median

927/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 3:44

819/1474
v median +0:05

1000m SkiErg 4:45

927/1474
v median +0:07
Block 02 6:13

Running 2 4:03

576/1474
v median −0:11

50m Sled Push 2:10

737/1474
v median +0:00
Block 03 8:12

Running 3 4:09

500/1474
v median −0:17

50m Sled Pull 4:03

756/1474
v median +0:01
Block 04 7:31

Running 4 4:15

565/1474
v median −0:13

80m Burpee Broad Jump 3:16

480/1474
v median −0:25
Block 05 9:24

Running 5 4:25

636/1474
v median −0:08

1000m Row 4:59

911/1474
v median +0:07
Block 06 6:16

Running 6 4:27

685/1474
v median −0:04

200m Farmers Carry 1:49

830/1474
v median +0:03
Block 07 8:07

Running 7 4:26

656/1474
v median −0:06

100m Sandbag Lunges 3:41

552/1474
v median −0:17
Block 08 10:17

Running 8 6:03

626/1474
v median −0:12

Wall Balls 4:14

351/1474
v median −0:36

Where the race went

Run total: 35:28
Stations: 28:57
Roxzone: 11:41
Best run lap: 4:03

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:53

0:31 1:22

B4 · 80m Burpee Broad Jump

1:36

0:50 0:46

B5 · 1000m Row

1:44

0:59 0:45

B6 · 200m Farmers Carry

1:52

1:16 0:36

B7 · 100m Sandbag Lunges

1:54

1:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474