The race, in three figures
The race, in words
Rhianna Rout-Lysandrou & Adrian Grant finished 582nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:16:11, faster than 61% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the wall balls, 1:10 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:37v median −0:02
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Block 02 5:55Running 2 3:47v median −0:27
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Block 03 8:38Running 3 3:51v median −0:35
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Block 04 8:21Running 4 4:22v median −0:06
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Block 05 8:50Running 5 4:03v median −0:30
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Block 06 5:53Running 6 4:02v median −0:29
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Block 07 7:58Running 7 3:56v median −0:36
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Block 08 11:22Running 8 5:22v median −0:53
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.