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Sam Penwright & Joshua Penwright — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:06:05
−5:18 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
516/1815
25-29
112/319
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:55
v median
80/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
1103/1815
Rank

The race, in words

1:06:05 at London Excel 2025 put Sam Penwright & Joshua Penwright 516th of 1,815 men's teams in the Doubles Open division, ahead of 72% of the field.

The wall balls were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:12
    v median −0:04
    v median −0:07
  2. Block 02 5:15
    Running 2 3:30
    v median −0:16
    v median −0:02
  3. Block 03 6:51
    Running 3 3:38
    v median −0:22
    v median −0:05
  4. Block 04 7:07
    Running 4 3:39
    v median −0:24
    v median +0:14
  5. Block 05 8:11
    Running 5 3:50
    v median −0:17
    1000m Row 4:21
    v median −0:12
  6. Block 06 5:14
    Running 6 3:49
    v median −0:16
    v median −0:09
  7. Block 07 7:31
    Running 7 3:50
    v median −0:17
    v median +0:09
  8. Block 08 8:43
    Running 8 5:04
    v median −0:35
    Wall Balls 3:39
    v median −0:55

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815