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Tristan Lwin & Lawrence Bearman — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:06:30
−4:53 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
546/1815
25-29
122/319
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
377/1815
Rank
Biggest loss
1000m SkiErg
+0:13
v median
1393/1815
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Tristan Lwin & Lawrence Bearman crossed the line in 1:06:30: 546th of 1,815 men's teams, faster than 70% of the field.

The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:25
    v median +0:09
    v median +0:13
  2. Block 02 5:38
    Running 2 3:40
    v median −0:06
    v median +0:11
  3. Block 03 6:48
    Running 3 3:40
    v median −0:20
    v median −0:10
  4. Block 04 6:20
    Running 4 3:33
    v median −0:30
    v median −0:27
  5. Block 05 8:15
    Running 5 3:45
    v median −0:22
    1000m Row 4:30
    v median −0:03
  6. Block 06 4:53
    Running 6 3:32
    v median −0:33
    v median −0:13
  7. Block 07 6:44
    Running 7 3:43
    v median −0:24
    v median −0:31
  8. Block 08 9:39
    Running 8 5:09
    v median −0:30
    Wall Balls 4:30
    v median −0:04

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:43
0:23 1:20
B4 · 80m Burpee Broad Jump
1:09
0:42 0:27
B5 · 1000m Row
1:32
0:56 0:36
B6 · 200m Farmers Carry
1:38
1:17 0:21
B7 · 100m Sandbag Lunges
1:39
1:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815