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Athlete United Kingdom

Tristan Lwin

Tristan Lwin has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:22:14 at Cardiff 2026, 168th of 365 men, faster than 54% of the field. That is 3:00 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:22:14
Cardiff 2026
Doubles Open · Men
1:02:08
London Olympia 2026

Progress against the field

Between London 2025 and Cardiff 2026, Tristan Lwin lost 1:05 to the field.

The clock says 3:00 faster, but the races themselves got 4:05 quicker for everyone.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The longest gap between two races compared here, 189 days between Birmingham 2025 and Cardiff 2026, still ended 2:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:22:14 PB
    168/365
    Beat 54%
    ↑ 189 days after Birmingham 2025 2:03 better than the field Why ↓

    6:03 faster on the clock, and the race was 4:00 faster for everyone, so 2:03 of it was this athlete.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:08 PB
    38/396
    Beat 90%
    ↑ 110 days after London Excel 2025, with Lawrence Bearman 3:55 better than the field Why ↓

    3:55 better than the field: 4:22 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:30
    546/1815
    Beat 70%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:17
    902/1600
    Beat 44%
    ↑ 172 days after London 2025 3:08 worse than the field Why ↓

    3:08 behind the field: 3:03 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:25:14
    1124/1917
    Beat 41%
  6. Manchester
    24 Jan 2025
    Relay · Men
    1:06:20
    84/148
    Beat 43%

Personal bests, by station

3:53
London Olympia 2026
1:43
London Olympia 2026
2:37
London Olympia 2026
2:35
London Olympia 2026
4:07
London Olympia 2026
1:21
London Excel 2025
2:59
London Olympia 2026
3:52
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:04 3:53
50m Sled Push
5:21 1:43
50m Sled Pull
5:44 2:37
80m Burpee Broad Jump
5:45 2:35
1000m Row
5:17 4:07
200m Farmers Carry
2:49 1:21
100m Sandbag Lunges
5:34 2:59
Wall Balls
11:08 3:52