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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Vince Cook & Henry Cook — London Excel 2025

Vince Cook Henry Cook
M 30-34 n = 1815
Finish · net time
1:06:40
−4:43 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
565/1815
30-34
168/469
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
232/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
1027/1815
Rank

The race, in words

1:06:40 at London Excel 2025 put Vince Cook & Henry Cook 565th of 1,815 men's teams in the Doubles Open division, ahead of 69% of the field.

Nowhere gained more than the sled pull: 0:30 on the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:08
    v median −0:08
    1000m SkiErg 4:12
    v median −0:07
  2. Block 02 5:14
    Running 2 3:39
    v median −0:07
    50m Sled Push 1:35
    v median −0:12
  3. Block 03 6:31
    Running 3 3:43
    v median −0:17
    50m Sled Pull 2:48
    v median −0:30
  4. Block 04 7:07
    Running 4 3:46
    v median −0:17
    80m Burpee Broad Jump 3:21
    v median +0:07
  5. Block 05 8:19
    Running 5 3:56
    v median −0:11
    1000m Row 4:23
    v median −0:10
  6. Block 06 5:16
    Running 6 3:53
    v median −0:12
    200m Farmers Carry 1:23
    v median −0:11
  7. Block 07 7:19
    Running 7 4:11
    v median +0:04
    100m Sandbag Lunges 3:08
    v median −0:24
  8. Block 08 9:39
    Running 8 5:16
    v median −0:23
    Wall Balls 4:23
    v median −0:11

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:40
0:23 1:17
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:31
1:11 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815