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Athlete United Kingdom

Henry Cook

Henry Cook has raced HYROX 7 times since 2024, in 4 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 57:11 at Birmingham 2024, a top-10% finish: 11th of 441 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:11
Birmingham 2024
Individual Pro · Men
1:05:53
Birmingham 2026
Doubles Pro · Men
57:50
Dublin 2025
Individual Open · Men
1:05:34
Manchester 2024

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:05:53 PB
    127/693
    Beat 82%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:40
    565/1815
    Beat 69%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    57:50 PB
    17/105
    Beat 84%
  4. Rome
    26 Sep 2025
    Individual Pro · Men
    1:11:33
    74/276
    Beat 73%
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:05:34 PB
    88/1206
    Beat 93%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    57:11 PB
    11/441
    Beat 98%
  7. Maastricht
    20 Jan 2024
    Doubles Open · Men
    58:12
    12/288
    Beat 96%

Personal bests, by station

1000m SkiErg
3:37
Birmingham 2024
50m Sled Push
1:17
Maastricht 2024
50m Sled Pull
2:31
Maastricht 2024
80m Burpee Broad Jump
2:15
Maastricht 2024
1000m Row
3:49
Birmingham 2024
200m Farmers Carry
1:16
Birmingham 2024
100m Sandbag Lunges
2:12
Birmingham 2024
Wall Balls
3:31
Birmingham 2024

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 3:37
50m Sled Push
3:08 1:17
50m Sled Pull
5:37 2:31
80m Burpee Broad Jump
3:44 2:15
1000m Row
4:24 3:49
200m Farmers Carry
1:43 1:16
100m Sandbag Lunges
3:51 2:12
Wall Balls
5:08 3:31