Dan Mack & Elisabeth Wine — London Excel

The race, in three figures

Field beaten

33%

Runs

38%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

556/1372

Rank

Biggest loss

Wall Balls

+1:05

v median

1083/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:05

967/1372
v median +0:21

1000m SkiErg 4:40

706/1372
v median +0:01
Block 02 6:48

Running 2 4:33

863/1372
v median +0:16

50m Sled Push 2:15

945/1372
v median +0:09
Block 03 8:35

Running 3 4:47

919/1372
v median +0:20

50m Sled Pull 3:48

556/1372
v median −0:11
Block 04 8:28

Running 4 4:55

947/1372
v median +0:24

80m Burpee Broad Jump 3:33

594/1372
v median −0:10
Block 05 10:37

Running 5 5:00

963/1372
v median +0:25

1000m Row 5:37

1297/1372
v median +0:44
Block 06 7:01

Running 6 5:03

1008/1372
v median +0:30

200m Farmers Carry 1:58

990/1372
v median +0:10
Block 07 8:56

Running 7 5:05

1007/1372
v median +0:31

100m Sandbag Lunges 3:51

590/1372
v median −0:10
Block 08 12:27

Running 8 6:32

803/1372
v median +0:14

Wall Balls 5:55

1083/1372
v median +1:05

Where the race went

Run total: 39:56
Stations: 31:37
Roxzone: 13:30
Best run lap: 4:33

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:42

0:19 1:23

B3 · 50m Sled Pull

2:16

0:31 1:45

B4 · 80m Burpee Broad Jump

2:00

0:52 1:08

B5 · 1000m Row

2:06

1:01 1:05

B6 · 200m Farmers Carry

1:57

1:24 0:33

B7 · 100m Sandbag Lunges

2:04

1:38 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372