Paul Burns & Orlagh Burns — London Excel

The race, in three figures

Field beaten

50%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:09

v median

935/1372

Rank

Biggest loss

80m Burpee Broad Jump

+1:48

v median

1265/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 3:38

609/1372
v median −0:06

1000m SkiErg 5:04

1190/1372
v median +0:25
Block 02 6:38

Running 2 4:23

764/1372
v median +0:06

50m Sled Push 2:15

935/1372
v median +0:09
Block 03 9:06

Running 3 4:30

725/1372
v median +0:03

50m Sled Pull 4:36

1068/1372
v median +0:37
Block 04 9:57

Running 4 4:26

636/1372
v median −0:05

80m Burpee Broad Jump 5:31

1265/1372
v median +1:48
Block 05 9:46

Running 5 4:33

672/1372
v median −0:02

1000m Row 5:13

1088/1372
v median +0:20
Block 06 6:28

Running 6 4:29

641/1372
v median −0:04

200m Farmers Carry 1:59

1016/1372
v median +0:11
Block 07 9:54

Running 7 4:38

736/1372
v median +0:04

100m Sandbag Lunges 5:16

1183/1372
v median +1:15
Block 08 12:58

Running 8 6:24

742/1372
v median +0:06

Wall Balls 6:34

1183/1372
v median +1:44

Where the race went

Run total: 36:59
Stations: 36:28
Roxzone: 11:37
Best run lap: 4:23

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:18

0:05 1:13

B2 · 50m Sled Push

1:34

0:19 1:15

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:31

0:52 0:39

B5 · 1000m Row

1:40

0:55 0:45

B6 · 200m Farmers Carry

1:44

1:19 0:25

B7 · 100m Sandbag Lunges

1:53

1:25 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372