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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Orlagh Burns & Paul Burns — London Excel 2025

Paul Burns Orlagh Burns
Mixed 35-39 n = 1372
Finish · net time
1:25:00
+5:30 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
910/1372
35-39
171/258
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:09
v median
935/1372
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
1265/1372
Rank

The race, in words

1:25:00 at London Excel 2025 put Orlagh Burns & Paul Burns 910th of 1,372 mixed teams in the Doubles Open division.

Legs and stations told different stories: 50% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:38
    v median −0:06
    1000m SkiErg 5:04
    v median +0:25
  2. Block 02 6:38
    Running 2 4:23
    v median +0:06
    50m Sled Push 2:15
    v median +0:09
  3. Block 03 9:06
    Running 3 4:30
    v median +0:03
    50m Sled Pull 4:36
    v median +0:37
  4. Block 04 9:57
    Running 4 4:26
    v median −0:05
    80m Burpee Broad Jump 5:31
    v median +1:48
  5. Block 05 9:46
    Running 5 4:33
    v median −0:02
    1000m Row 5:13
    v median +0:20
  6. Block 06 6:28
    Running 6 4:29
    v median −0:04
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 9:54
    Running 7 4:38
    v median +0:04
    100m Sandbag Lunges 5:16
    v median +1:15
  8. Block 08 12:58
    Running 8 6:24
    v median +0:06
    Wall Balls 6:34
    v median +1:44

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:31
0:52 0:39
B5 · 1000m Row
1:40
0:55 0:45
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372