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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Liam Bowley & Kyra Vanstone — London Excel 2025

Liam Bowley Kyra Vanstone
Mixed 30-34 n = 1372
Finish · net time
1:25:21
+5:51 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
925/1372
30-34
245/343
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
327/1372
Rank
Biggest loss
Wall Balls
+2:15
v median
1243/1372
Rank

The race, in words

Liam Bowley & Kyra Vanstone finished 925th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:21.

The wall balls cost the most time: 2:15 slower than the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:25
    v median +0:41
    1000m SkiErg 5:08
    v median +0:29
  2. Block 02 6:58
    Running 2 4:44
    v median +0:27
    50m Sled Push 2:14
    v median +0:08
  3. Block 03 8:20
    Running 3 4:50
    v median +0:23
    50m Sled Pull 3:30
    v median −0:29
  4. Block 04 8:17
    Running 4 4:45
    v median +0:14
    80m Burpee Broad Jump 3:32
    v median −0:11
  5. Block 05 9:37
    Running 5 4:44
    v median +0:09
    1000m Row 4:53
    v median +0:00
  6. Block 06 6:20
    Running 6 4:42
    v median +0:09
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 10:08
    Running 7 4:44
    v median +0:10
    100m Sandbag Lunges 5:24
    v median +1:23
  8. Block 08 13:51
    Running 8 6:46
    v median +0:28
    Wall Balls 7:05
    v median +2:15

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
1:36
0:53 0:43
B5 · 1000m Row
1:48
1:05 0:43
B6 · 200m Farmers Carry
1:57
1:30 0:27
B7 · 100m Sandbag Lunges
1:59
1:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372