Christy Cassidy & Eilis Cassidy — London Excel

The race, in three figures

Field beaten

37%

Runs

33%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

381/1372

Rank

Biggest loss

80m Burpee Broad Jump

+1:26

v median

1219/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:19

1115/1372
v median +0:35

1000m SkiErg 4:32

461/1372
v median −0:07
Block 02 6:48

Running 2 4:47

1028/1372
v median +0:30

50m Sled Push 2:01

548/1372
v median −0:05
Block 03 8:15

Running 3 4:43

873/1372
v median +0:16

50m Sled Pull 3:32

381/1372
v median −0:27
Block 04 9:54

Running 4 4:45

843/1372
v median +0:14

80m Burpee Broad Jump 5:09

1219/1372
v median +1:26
Block 05 9:41

Running 5 4:54

899/1372
v median +0:19

1000m Row 4:47

564/1372
v median −0:06
Block 06 6:41

Running 6 4:39

758/1372
v median +0:06

200m Farmers Carry 2:02

1093/1372
v median +0:14
Block 07 9:35

Running 7 4:42

779/1372
v median +0:08

100m Sandbag Lunges 4:53

1088/1372
v median +0:52
Block 08 11:54

Running 8 6:30

786/1372
v median +0:12

Wall Balls 5:24

936/1372
v median +0:34

Where the race went

Run total: 39:16
Stations: 32:20
Roxzone: 14:22
Best run lap: 4:39

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:39

0:20 1:19

B3 · 50m Sled Pull

2:13

0:33 1:40

B4 · 80m Burpee Broad Jump

2:20

0:53 1:27

B5 · 1000m Row

2:10

1:03 1:07

B6 · 200m Farmers Carry

2:07

1:28 0:39

B7 · 100m Sandbag Lunges

2:22

1:28 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372