Paul Drage & Julie Moktadir — London Excel

The race, in three figures

Field beaten

24%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

+0:00

v median

685/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

912/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:07

996/1372
v median +0:23

1000m SkiErg 4:55

1070/1372
v median +0:16
Block 02 7:11

Running 2 4:50

1058/1372
v median +0:33

50m Sled Push 2:21

1058/1372
v median +0:15
Block 03 9:12

Running 3 4:54

983/1372
v median +0:27

50m Sled Pull 4:18

926/1372
v median +0:19
Block 04 8:49

Running 4 5:06

1068/1372
v median +0:35

80m Burpee Broad Jump 3:43

685/1372
v median +0:00
Block 05 10:08

Running 5 5:13

1070/1372
v median +0:38

1000m Row 4:55

727/1372
v median +0:02
Block 06 7:00

Running 6 5:10

1064/1372
v median +0:37

200m Farmers Carry 1:50

753/1372
v median +0:02
Block 07 9:42

Running 7 5:16

1095/1372
v median +0:42

100m Sandbag Lunges 4:26

912/1372
v median +0:25
Block 08 12:20

Running 8 7:05

1026/1372
v median +0:47

Wall Balls 5:15

873/1372
v median +0:25

Where the race went

Run total: 41:37
Stations: 31:43
Roxzone: 13:07
Best run lap: 4:50

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg

1:30

0:10 1:20

B2 · 50m Sled Push

1:40

0:20 1:20

B3 · 50m Sled Pull

2:14

0:33 1:41

B4 · 80m Burpee Broad Jump

1:41

0:55 0:46

B5 · 1000m Row

2:00

1:06 0:54

B6 · 200m Farmers Carry

1:57

1:25 0:32

B7 · 100m Sandbag Lunges

2:04

1:39 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372