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Athlete United Kingdom

Paul Drage

Since 2022, Paul Drage has raced HYROX 10 times across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:10:29 at London Olympia 2026, 44th of 213 mixed teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:29
London Olympia 2026
Doubles Open · Men
1:11:26
Glasgow 2023
Individual Open · Men
1:36:04
London 2023

Progress against the field

From Birmingham 2022 to Birmingham 2023, Paul Drage and Elizabeth Sidell got 1:29 faster than the field.

The clock says 2:56 faster, but the races themselves got 1:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:10:29 PB
    44/213
    Beat 79%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:26:23
    968/1372
    Beat 29%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:15:26
    158/521
    Beat 70%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:32:30
    656/700
    Beat 6%
  5. London
    26 Nov 2023
    Individual Open · Men
    1:36:04 PB
    1382/1865
    Beat 26%
  6. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:14:39
    78/352
    Beat 78%
    ↑ 371 days after Birmingham 2022, with Elizabeth Sidell 1:29 better than the field Why ↓

    1:29 better than the field: 2:56 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  7. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:11:26 PB
    185/343
    Beat 46%
  8. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:43:03
    307/350
    Beat 12%
  9. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:17:35
    106/257
    Beat 59%
  10. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:25:21
    74/102
    Beat 28%

Personal bests, by station

4:05
Hamburg 2024
1:56
London Olympia 2026
2:45
Hamburg 2024
2:43
London Olympia 2026
4:36
Glasgow 2023
1:45
Glasgow 2023
3:20
Glasgow 2023
3:52
Glasgow 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:55 4:05
50m Sled Push
4:24 1:56
50m Sled Pull
6:05 2:45
80m Burpee Broad Jump
7:52 2:43
1000m Row
5:05 4:36
200m Farmers Carry
2:40 1:45
100m Sandbag Lunges
7:26 3:20
Wall Balls
9:17 3:52