Liam Nash & Sammie Nash — London Excel

The race, in three figures

Field beaten

26%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

521/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:50

v median

1066/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:37

1262/1372
v median +0:53

1000m SkiErg 4:39

694/1372
v median +0:00
Block 02 7:00

Running 2 4:55

1106/1372
v median +0:38

50m Sled Push 2:05

657/1372
v median −0:01
Block 03 9:19

Running 3 4:57

1018/1372
v median +0:30

50m Sled Pull 4:22

954/1372
v median +0:23
Block 04 9:22

Running 4 4:49

888/1372
v median +0:18

80m Burpee Broad Jump 4:33

1066/1372
v median +0:50
Block 05 10:06

Running 5 5:04

1000/1372
v median +0:29

1000m Row 5:02

892/1372
v median +0:09
Block 06 6:34

Running 6 4:51

899/1372
v median +0:18

200m Farmers Carry 1:43

521/1372
v median −0:05
Block 07 9:37

Running 7 5:00

956/1372
v median +0:26

100m Sandbag Lunges 4:37

988/1372
v median +0:36
Block 08 12:12

Running 8 7:00

992/1372
v median +0:42

Wall Balls 5:12

858/1372
v median +0:22

Where the race went

Run total: 41:10
Stations: 32:13
Roxzone: 13:29
Best run lap: 4:49

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:33

0:03 1:30

B2 · 50m Sled Push

1:42

0:21 1:21

B3 · 50m Sled Pull

2:03

0:32 1:31

B4 · 80m Burpee Broad Jump

1:46

0:59 0:47

B5 · 1000m Row

1:48

1:03 0:45

B6 · 200m Farmers Carry

2:08

1:26 0:42

B7 · 100m Sandbag Lunges

2:29

1:40 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372