Ryan Arnold & Stefan Thomas — London Excel

The race, in three figures

Field beaten

48%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

148/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

1247/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:27

1228/2102
v median +0:06

1000m SkiErg 3:55

78/2102
v median −0:25
Block 02 5:32

Running 2 3:55

1183/2102
v median +0:06

50m Sled Push 1:37

716/2102
v median −0:05
Block 03 6:25

Running 3 3:53

886/2102
v median −0:07

50m Sled Pull 2:32

148/2102
v median −0:42
Block 04 7:02

Running 4 3:58

926/2102
v median −0:05

80m Burpee Broad Jump 3:04

947/2102
v median −0:06
Block 05 8:28

Running 5 4:09

1042/2102
v median +0:00

1000m Row 4:19

488/2102
v median −0:14
Block 06 5:36

Running 6 4:11

1141/2102
v median +0:05

200m Farmers Carry 1:25

469/2102
v median −0:10
Block 07 8:07

Running 7 4:24

1360/2102
v median +0:17

100m Sandbag Lunges 3:43

1247/2102
v median +0:12
Block 08 10:03

Running 8 5:47

1169/2102
v median +0:08

Wall Balls 4:16

733/2102
v median −0:18

Where the race went

Run total: 33:41
Stations: 24:51
Roxzone: 11:12
Best run lap: 3:53

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:33

0:19 1:14

B3 · 50m Sled Pull

1:53

0:30 1:23

B4 · 80m Burpee Broad Jump

1:29

0:49 0:40

B5 · 1000m Row

1:41

0:57 0:44

B6 · 200m Farmers Carry

1:38

1:10 0:28

B7 · 100m Sandbag Lunges

1:46

1:23 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102