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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Elliot Lister & Aaron Holmes — London Excel

M 30-34 n = 2102
Finish · net time
1:09:57
−1:27 v median 1:11:24
Men
936/2102
30-34
269/521
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
183/2102
Rank
Biggest loss
Wall Balls
+0:44
v median
1614/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:58
    v median −0:23
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 5:46
    Running 2 3:55
    v median +0:06
    50m Sled Push 1:51
    v median +0:09
  3. Block 03 7:33
    Running 3 3:59
    v median −0:01
    50m Sled Pull 3:34
    v median +0:20
  4. Block 04 6:59
    Running 4 3:49
    v median −0:14
    80m Burpee Broad Jump 3:10
    v median +0:00
  5. Block 05 8:19
    Running 5 3:49
    v median −0:20
    1000m Row 4:30
    v median −0:03
  6. Block 06 5:06
    Running 6 3:48
    v median −0:18
    200m Farmers Carry 1:18
    v median −0:17
  7. Block 07 7:47
    Running 7 3:52
    v median −0:15
    100m Sandbag Lunges 3:55
    v median +0:24
  8. Block 08 10:32
    Running 8 5:14
    v median −0:25
    Wall Balls 5:18
    v median +0:44

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:42
1:19 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:26 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102