The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Chris Cope & Zac Cope crossed the line in 1:10:40: 998th of 2,102 men's teams, faster than 53% of the field.
Paced to finish: the second half went 3:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:23v median +0:02
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Block 02 5:40Running 2 4:02v median +0:13
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Block 03 7:38Running 3 4:18v median +0:18
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Block 04 7:56Running 4 4:26v median +0:23
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Block 05 8:28Running 5 4:07v median −0:02
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Block 06 5:20Running 6 4:02v median −0:04
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Block 07 7:35Running 7 4:25v median +0:18
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Block 08 9:34Running 8 5:22v median −0:17
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.