The race, in three figures
The race, in words
A top 10% finish for Thea Rhodes & Isabelle Claxton & Rhys Jones & Elliot Mason at London Excel 2025: 58:31, 12th of 126 mixed teams in the Relay division.
The wall balls were where this race was made, 1:25 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 8:29, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:18v median −0:34
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Block 02 4:41Running 2 2:24v median −1:13
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Block 03 5:46Running 3 2:53v median −0:41
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Block 04 6:52Running 4 2:44v median −0:46
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Block 05 7:24Running 5 2:54v median −0:42
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Block 06 4:29Running 6 3:04v median −0:47
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Block 07 6:14Running 7 2:43v median −1:05
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Block 08 7:51Running 8 4:10v median −0:53
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.