Emma Knowles & Robert Harris & Frances Bradley & David Fawcett — London Excel

The race, in three figures

Field beaten

86%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−1:44

v median

8/126

Rank

Biggest loss

50m Sled Push

+0:14

v median

84/126

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 2:52

62/126
v median +0:00

1000m SkiErg 4:33

31/126
v median −0:32
Block 02 5:41

Running 2 3:04

27/126
v median −0:33

50m Sled Push 2:37

84/126
v median +0:14
Block 03 6:16

Running 3 2:56

19/126
v median −0:38

50m Sled Pull 3:20

27/126
v median −0:44
Block 04 6:43

Running 4 3:00

29/126
v median −0:30

80m Burpee Broad Jump 3:43

51/126
v median −0:27
Block 05 7:30

Running 5 3:08

28/126
v median −0:28

1000m Row 4:22

31/126
v median −0:23
Block 06 4:40

Running 6 3:07

21/126
v median −0:44

200m Farmers Carry 1:33

29/126
v median −0:18
Block 07 5:37

Running 7 3:04

16/126
v median −0:44

100m Sandbag Lunges 2:33

8/126
v median −1:44
Block 08 8:14

Running 8 4:24

26/126
v median −0:39

Wall Balls 3:50

25/126
v median −1:16

Where the race went

Run total: 25:31
Stations: 26:31
Roxzone: 8:28
Best run lap: 2:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:20

0:21 0:59

B4 · 80m Burpee Broad Jump

1:03

0:36 0:27

B5 · 1000m Row

1:11

0:42 0:29

B6 · 200m Farmers Carry

1:19

1:00 0:19

B7 · 100m Sandbag Lunges

1:25

1:03 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Mixed · n = 126