The race, in three figures
The race, in words
1:06:53 at London Excel 2025 put Matt Gambles & Andy Whelan & Florence Thomas & Francesca Dubras 35th of 126 mixed teams in the Relay division, ahead of 72% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 58% on the runs. The wall balls were where this race was made, 1:30 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:40v median −0:12
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Block 02 5:41Running 2 3:47v median +0:10
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Block 03 6:57Running 3 3:40v median +0:06
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Block 04 7:20Running 4 3:23v median −0:07
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Block 05 7:37Running 5 3:15v median −0:21
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Block 06 5:21Running 6 4:04v median +0:13
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Block 07 8:01Running 7 3:46v median −0:02
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Block 08 8:33Running 8 4:57v median −0:06
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.