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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Florence Thomas & Matt Gambles & Francesca Dubras & Andy Whelan — London Excel

Mixed 40+ n = 126
Finish · net time
1:06:53
−7:26 v median 1:14:19
Mixed
35/126
40+
7
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:30
v median
15/126
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
63/126
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:40
    v median −0:12
    1000m SkiErg 4:36
    v median −0:29
  2. Block 02 5:41
    Running 2 3:47
    v median +0:10
    50m Sled Push 1:54
    v median −0:29
  3. Block 03 6:57
    Running 3 3:40
    v median +0:06
    50m Sled Pull 3:17
    v median −0:47
  4. Block 04 7:20
    Running 4 3:23
    v median −0:07
    80m Burpee Broad Jump 3:57
    v median −0:13
  5. Block 05 7:37
    Running 5 3:15
    v median −0:21
    1000m Row 4:22
    v median −0:23
  6. Block 06 5:21
    Running 6 4:04
    v median +0:13
    200m Farmers Carry 1:17
    v median −0:34
  7. Block 07 8:01
    Running 7 3:46
    v median −0:02
    100m Sandbag Lunges 4:15
    v median −0:02
  8. Block 08 8:33
    Running 8 4:57
    v median −0:06
    Wall Balls 3:36
    v median −1:30

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:13
0:44 0:29
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126