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Athlete Jersey

Matt Gambles

Since 2025, Matt Gambles has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:09:56 at London 2025, 3rd of 45 in the 55–59 age group. On the clock, that is 4:09 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:09:56
London 2025
Doubles Pro · Men
1:06:22
Birmingham 2026

Progress against the field

Matt Gambles has dropped 7:35 behind the field from Manchester 2025 to London Excel 2025.

Over the same races everyone got 6:22 quicker, so 1:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 7:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:06:22 PB
    297/476
    Beat 38%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:10:13
    327/484
    Beat 32%
  3. London Excel
    4 Dec 2025
    Relay · Mixed
    1:06:53
    35/126
    Beat 72%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:18
    745/2771
    Beat 73%
    ↑ 215 days after London 2025 7:04 worse than the field Why ↓

    7:04 behind the field: 5:22 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:09:56 PB
    290/1917
    Beat 85%
    ↑ 99 days after Manchester 2025 0:31 worse than the field Faster on the clock, behind the field Why ↓

    4:09 faster on the clock looks better than it was: the race was 4:40 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:14:05
    337/1191
    Beat 72%

Personal bests, by station

3:58
Birmingham 2026
2:39
Birmingham 2026
3:48
Birmingham 2026
3:06
London Olympia 2026
4:19
London Olympia 2026
1:41
London Excel 2025
3:52
Birmingham 2026
4:13
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:38 3:58
50m Sled Push
3:04 2:39
50m Sled Pull
4:18 3:48
80m Burpee Broad Jump
4:56 3:06
1000m Row
4:47 4:19
200m Farmers Carry
1:56 1:41
100m Sandbag Lunges
4:36 3:52
Wall Balls
5:22 4:13