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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Alyse Graham & Gael Ramaen & Aimee Ramaen & Shane Foster — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:18:47
+4:28 v median 1:14:19
Mixed
83/126
40+
17
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
29/126
Rank
Biggest loss
Wall Balls
+1:50
v median
99/126
Rank

The race, in words

Alyse Graham & Gael Ramaen & Aimee Ramaen & Shane Foster finished 83rd of 126 mixed teams in the Relay division at London Excel 2025, in 1:18:47.

The stations carried this race: faster than 46% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. If there was time left out there, it was on the wall balls, 1:50 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:48
    v median −0:04
    1000m SkiErg 4:30
    v median −0:35
  2. Block 02 6:10
    Running 2 3:35
    v median −0:02
    50m Sled Push 2:35
    v median +0:12
  3. Block 03 9:32
    Running 3 5:10
    v median +1:36
    50m Sled Pull 4:22
    v median +0:18
  4. Block 04 8:31
    Running 4 3:53
    v median +0:23
    80m Burpee Broad Jump 4:38
    v median +0:28
  5. Block 05 10:35
    Running 5 5:40
    v median +2:04
    1000m Row 4:55
    v median +0:10
  6. Block 06 6:01
    Running 6 3:50
    v median −0:01
    200m Farmers Carry 2:11
    v median +0:20
  7. Block 07 7:18
    Running 7 3:53
    v median +0:05
    100m Sandbag Lunges 3:25
    v median −0:52
  8. Block 08 11:32
    Running 8 4:36
    v median −0:27
    Wall Balls 6:56
    v median +1:50

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
2:22
0:40 1:42
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
2:15
1:23 0:52
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:28 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126