Progress against the field
Alyse Graham has dropped 2:31 behind the field from Sports Direct HYROX London 2024 to Birmingham 2026.
Over the same races everyone got 6:19 quicker, so 3:48 faster on the clock looks better than it was.
701 days between London 2024 and Birmingham 2026 is the longest gap compared here, and the second race was 2:39 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 7 events
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Birmingham31 Oct 2026Individual Open · Women1:25:12 PB164/552Beat 70%
↑ 701 days after London 2024 2:39 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:34 faster on the clock, yet the race was 5:13 faster for everyone, so 2:39 was lost on the field.
The fieldCompare these two →5:13 faster This athlete2:34 faster -
Cardiff29 Apr 2026Doubles Pro · Women1:24:08 PB136/196Beat 31%
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London Excel4 Dec 2025Doubles Open · MixedDNF—
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London Excel4 Dec 2025Relay · Mixed1:18:4783/126Beat 34%
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Birmingham22 Oct 2025Doubles Open · Mixed1:14:05 PB253/889Beat 72%
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London29 Nov 2024Individual Open · Women1:27:46259/590Beat 56%
↑ 35 days after Birmingham 2024 1:22 better than the field Why ↓Close ↑
1:22 better than the field: 4:12 faster on the clock, against 2:50 faster for everyone.
The fieldCompare these two →2:50 faster This athlete4:12 faster -
Birmingham25 Oct 2024Individual Open · Women1:31:58385/846Beat 55%
↑ 174 days after Sports Direct HYROX London 2024 1:14 worse than the field Why ↓Close ↑
1:14 behind the field: 2:58 slower on the clock, against 1:44 slower for everyone.
The fieldCompare these two →1:44 slower This athlete2:58 slower -
Sports Direct HYROX London4 May 2024Individual Open · Women1:29:00608/1307Beat 54%