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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Steven Hopkinson & Lianne White & Emma Burrows & Aaron Armstrong — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:18:58
+4:39 v median 1:14:19
Mixed
86/126
U40
67
Field beaten
32%

The race, in three figures

Field beaten
45%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
42/126
Rank
Biggest loss
Wall Balls
+2:45
v median
107/126
Rank

The race, in words

1:18:58 at London Excel 2025 put Steven Hopkinson & Lianne White & Emma Burrows & Aaron Armstrong 86th of 126 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the wall balls, 2:45 behind the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 2:48
    v median −0:04
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 7:06
    Running 2 3:27
    v median −0:10
    50m Sled Push 3:39
    v median +1:16
  3. Block 03 8:45
    Running 3 4:29
    v median +0:55
    50m Sled Pull 4:16
    v median +0:12
  4. Block 04 7:45
    Running 4 3:16
    v median −0:14
    80m Burpee Broad Jump 4:29
    v median +0:19
  5. Block 05 9:45
    Running 5 3:59
    v median +0:23
    1000m Row 5:46
    v median +1:01
  6. Block 06 5:53
    Running 6 3:30
    v median −0:21
    200m Farmers Carry 2:23
    v median +0:32
  7. Block 07 7:06
    Running 7 3:23
    v median −0:25
    100m Sandbag Lunges 3:43
    v median −0:34
  8. Block 08 14:04
    Running 8 6:13
    v median +1:10
    Wall Balls 7:51
    v median +2:45

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:46
1:02 0:44
B6 · 200m Farmers Carry
1:39
1:18 0:21
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:39 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126