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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Lewis Williams & Kathryn Isaacs & Rachel Cullinane & Mario Van Dieren — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:20:27
+6:08 v median 1:14:19
Mixed
90/126
U40
70
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:22
v median
32/126
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
109/126
Rank

The race, in words

1:20:27 at London Excel 2025 put Lewis Williams & Kathryn Isaacs & Rachel Cullinane & Mario Van Dieren 90th of 126 mixed teams in the Relay division.

On the burpee broad jumps the field had the edge, by 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:56
    v median +0:04
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 4:55
    Running 2 2:54
    v median −0:43
    50m Sled Push 2:01
    v median −0:22
  3. Block 03 9:28
    Running 3 4:17
    v median +0:43
    50m Sled Pull 5:11
    v median +1:07
  4. Block 04 10:31
    Running 4 3:59
    v median +0:29
    80m Burpee Broad Jump 6:32
    v median +2:22
  5. Block 05 9:42
    Running 5 3:59
    v median +0:23
    1000m Row 5:43
    v median +0:58
  6. Block 06 7:21
    Running 6 5:17
    v median +1:26
    200m Farmers Carry 2:04
    v median +0:13
  7. Block 07 9:23
    Running 7 4:18
    v median +0:30
    100m Sandbag Lunges 5:05
    v median +0:48
  8. Block 08 10:03
    Running 8 4:33
    v median −0:30
    Wall Balls 5:30
    v median +0:24

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:22
0:49 0:33
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:54
1:29 0:25
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:08 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126