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Lucy Card & Will Lambie — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:17:05
−1:56 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
629/1474
40-44
53/164
Field beaten
57%

The race, in three figures

Field beaten
64%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
340/1474
Rank
Biggest loss
Wall Balls
+1:04
v median
1140/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lucy Card & Will Lambie crossed the line in 1:17:05: 629th of 1,474 mixed teams, faster than 57% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the wall balls, 1:04 behind the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:45
    v median +0:06
    v median −0:15
  2. Block 02 6:19
    Running 2 4:04
    v median −0:10
    v median +0:05
  3. Block 03 7:39
    Running 3 4:05
    v median −0:21
    v median −0:28
  4. Block 04 7:57
    Running 4 4:09
    v median −0:19
    v median +0:07
  5. Block 05 8:59
    Running 5 4:13
    v median −0:20
    1000m Row 4:46
    v median −0:06
  6. Block 06 5:59
    Running 6 4:18
    v median −0:13
    v median −0:05
  7. Block 07 9:00
    Running 7 4:17
    v median −0:15
    v median +0:45
  8. Block 08 11:47
    Running 8 5:53
    v median −0:22
    Wall Balls 5:54
    v median +1:04

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:32
0:46 0:46
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:53
1:19 0:34
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474