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Athlete United Kingdom

Lucy Card

Lucy Card has raced HYROX 10 times at 9 events since 2024, in 5 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:06:54 at Riga 2026, a top-10% finish: 7th of 405 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:06:54
Riga 2026
Individual Open · Women
1:17:42
London Olympia 2026
Doubles Pro · Women
1:23:48
Rome 2026
Doubles Open · Mixed
1:17:05
London Excel 2025

Progress against the field

Lucy Card has gained 12:56 on the field from London 2024 to London Olympia 2026.

The clock says 17:28 faster, but the races themselves got 4:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:08:26
    16/341
    Beat 95%
  2. Rome
    23 Sep 2026
    Doubles Pro · Women
    1:23:48 PB
    79/100
    Beat 21%
  3. Riga
    30 May 2026
    Doubles Open · Women
    1:06:54 PB
    7/405
    Beat 98%
  4. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:21:34
    39/376
    Beat 90%
  5. London Olympia
    24 Mar 2026
    Relay · Women
    1:24:37
    74/144
    Beat 49%
  6. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:17:42 PB
    64/493
    Beat 87%
    ↑ 480 days after London 2024 12:56 better than the field Why ↓

    12:56 better than the field: 17:28 faster on the clock, against 4:32 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:17:05 PB
    629/1474
    Beat 57%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:44
    726/1111
    Beat 35%
    ↑ 172 days after London 2025, with Emily Sinclair 2:42 worse than the field Why ↓

    2:42 behind the field: 1:51 slower on the clock, against 0:51 faster for everyone.

    Compare these two →
  9. London
    3 May 2025
    Doubles Open · Women
    1:27:53
    713/1118
    Beat 36%
  10. London
    29 Nov 2024
    Individual Open · Women
    1:35:10
    455/940
    Beat 52%

Personal bests, by station

4:15
Birmingham 2026
1:21
Riga 2026
2:55
Riga 2026
3:07
Birmingham 2026
4:43
Birmingham 2026
1:20
Riga 2026
2:49
Birmingham 2026
4:01
Riga 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:15
50m Sled Push
3:10 1:21
50m Sled Pull
7:13 2:55
80m Burpee Broad Jump
6:15 3:07
1000m Row
5:50 4:43
200m Farmers Carry
2:13 1:20
100m Sandbag Lunges
5:45 2:49
Wall Balls
7:38 4:01