Dan Mclaughlin & Kelly McLaughlin — London Excel

The race, in three figures

Field beaten

56%

Runs

53%

Stations

Biggest gain

Wall Balls

−0:33

v median

387/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

988/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:52

934/1474
v median +0:13

1000m SkiErg 4:38

721/1474
v median +0:00
Block 02 6:21

Running 2 4:20

812/1474
v median +0:06

50m Sled Push 2:01

513/1474
v median −0:09
Block 03 7:59

Running 3 4:15

606/1474
v median −0:11

50m Sled Pull 3:44

459/1474
v median −0:18
Block 04 7:58

Running 4 4:21

655/1474
v median −0:07

80m Burpee Broad Jump 3:37

702/1474
v median −0:04
Block 05 9:19

Running 5 4:26

646/1474
v median −0:07

1000m Row 4:53

771/1474
v median +0:01
Block 06 6:38

Running 6 4:28

696/1474
v median −0:03

200m Farmers Carry 2:10

1338/1474
v median +0:24
Block 07 8:45

Running 7 4:20

579/1474
v median −0:12

100m Sandbag Lunges 4:25

988/1474
v median +0:27
Block 08 10:08

Running 8 5:51

517/1474
v median −0:24

Wall Balls 4:17

387/1474
v median −0:33

Where the race went

Run total: 35:48
Stations: 29:45
Roxzone: 11:37
Best run lap: 4:15

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:34

0:19 1:15

B3 · 50m Sled Pull

2:01

0:29 1:32

B4 · 80m Burpee Broad Jump

1:25

0:47 0:38

B5 · 1000m Row

1:51

0:57 0:54

B6 · 200m Farmers Carry

1:45

1:19 0:26

B7 · 100m Sandbag Lunges

1:47

1:20 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474