The race, in three figures
The race, in words
Judith Heinrich & Paul Andrews finished 645th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:26, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. The wall balls cost the most time: 0:41 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:20v median −0:19
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Block 02 6:11Running 2 4:11v median −0:03
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Block 03 8:11Running 3 4:32v median +0:06
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Block 04 7:56Running 4 4:30v median +0:02
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Block 05 9:03Running 5 4:34v median +0:01
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Block 06 6:05Running 6 4:39v median +0:08
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Block 07 8:08Running 7 4:40v median +0:08
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Block 08 11:55Running 8 6:24v median +0:09
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.