Emily Nash & James Lee — London Excel

The race, in three figures

Field beaten

46%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

447/1474

Rank

Biggest loss

1000m SkiErg

+0:19

v median

1201/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:03

1071/1474
v median +0:24

1000m SkiErg 4:57

1201/1474
v median +0:19
Block 02 6:38

Running 2 4:22

838/1474
v median +0:08

50m Sled Push 2:16

933/1474
v median +0:06
Block 03 8:30

Running 3 4:32

829/1474
v median +0:06

50m Sled Pull 3:58

676/1474
v median −0:04
Block 04 7:41

Running 4 4:25

702/1474
v median −0:03

80m Burpee Broad Jump 3:16

468/1474
v median −0:25
Block 05 9:28

Running 5 4:33

741/1474
v median +0:00

1000m Row 4:55

833/1474
v median +0:03
Block 06 6:08

Running 6 4:31

734/1474
v median +0:00

200m Farmers Carry 1:37

416/1474
v median −0:09
Block 07 8:02

Running 7 4:31

722/1474
v median −0:01

100m Sandbag Lunges 3:31

447/1474
v median −0:27
Block 08 11:13

Running 8 6:28

853/1474
v median +0:13

Wall Balls 4:45

697/1474
v median −0:05

Where the race went

Run total: 37:23
Stations: 29:15
Roxzone: 11:52
Best run lap: 4:22

Verona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:40

0:19 1:21

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:33

0:53 0:40

B5 · 1000m Row

1:42

0:59 0:43

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

1:51

1:28 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:37 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474