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Sophie Emery & Tom Lopes — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:18:26
−0:35 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
698/1474
25-29
190/343
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
455/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
1011/1474
Rank

The race, in words

Sophie Emery & Tom Lopes finished 698th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:26, faster than 53% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:45
    v median +0:06
    v median +0:03
  2. Block 02 6:20
    Running 2 4:12
    v median −0:02
    v median −0:02
  3. Block 03 7:57
    Running 3 4:14
    v median −0:12
    v median −0:19
  4. Block 04 8:29
    Running 4 4:17
    v median −0:11
    v median +0:31
  5. Block 05 9:46
    Running 5 4:26
    v median −0:07
    1000m Row 5:20
    v median +0:28
  6. Block 06 6:27
    Running 6 4:26
    v median −0:05
    v median +0:15
  7. Block 07 8:13
    Running 7 4:28
    v median −0:04
    v median −0:13
  8. Block 08 10:59
    Running 8 6:20
    v median +0:05
    Wall Balls 4:39
    v median −0:11

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:28
0:49 0:39
B5 · 1000m Row
1:40
0:58 0:42
B6 · 200m Farmers Carry
2:05
1:27 0:38
B7 · 100m Sandbag Lunges
2:00
1:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:35 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474