The race, in three figures
The race, in words
Sophie Emery & Tom Lopes finished 698th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:26, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:45v median +0:06
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Block 02 6:20Running 2 4:12v median −0:02
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Block 03 7:57Running 3 4:14v median −0:12
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Block 04 8:29Running 4 4:17v median −0:11
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Block 05 9:46Running 5 4:26v median −0:07
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Block 06 6:27Running 6 4:26v median −0:05
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Block 07 8:13Running 7 4:28v median −0:04
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Block 08 10:59Running 8 6:20v median +0:05
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.