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London Excel / HYROX / Season 8 (2025/26)

Craig Cooper

GBR M 40-44 n = 2779
Finish · net time
1:44:00
+21:18 v median 1:22:42
Men
2455/2779
40-44
339/395
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
1388/2779
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
2713/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:53
    v median +0:42
    1000m SkiErg 5:31
    v median +0:42
  2. Block 02 9:00
    Running 2 4:33
    v median +0:48
    50m Sled Push 4:27
    v median +1:40
  3. Block 03 9:32
    Running 3 4:46
    v median +0:47
    50m Sled Pull 4:46
    v median −0:01
  4. Block 04 11:11
    Running 4 4:39
    v median +0:38
    80m Burpee Broad Jump 6:32
    v median +1:05
  5. Block 05 10:00
    Running 5 4:44
    v median +0:36
    1000m Row 5:16
    v median +0:21
  6. Block 06 7:15
    Running 6 4:37
    v median +0:34
    200m Farmers Carry 2:38
    v median +0:37
  7. Block 07 14:43
    Running 7 4:42
    v median +0:37
    100m Sandbag Lunges 10:01
    v median +4:55
  8. Block 08 19:09
    Running 8 7:08
    v median +1:13
    Wall Balls 12:01
    v median +4:48

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:08
0:31 1:37
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
1:56
1:05 0:51
B6 · 200m Farmers Carry
2:15
1:35 0:40
B7 · 100m Sandbag Lunges
2:22
1:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779