The race, in three figures
The race, in words
1:45:11 at London Excel 2025 put Aaron Rayner 2,487th of 2,779 men in the Open division.
The wall balls cost the most time: 3:40 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 2 finishes in the Open division for Aaron Rayner.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:13v median +1:02
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Block 02 8:28Running 2 4:46v median +1:01
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Block 03 11:11Running 3 5:07v median +1:08
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Block 04 11:56Running 4 5:09v median +1:08
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Block 05 10:53Running 5 5:19v median +1:11
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Block 06 7:04Running 6 5:08v median +1:05
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Block 07 12:49Running 7 5:17v median +1:12
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Block 08 18:54Running 8 8:01v median +2:06
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.