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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Aaron Rayner

GBR M 30-34 n = 646
Finish · net time
1:50:38
+26:56 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
593/646
30-34
117/122
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:15
v median
219/646
Rank
Biggest loss
Wall Balls
+5:15
v median
597/646
Rank

The race, in words

Aaron Rayner finished 593rd of 646 men in the Open division at Birmingham 2026, in 1:50:38.

On the wall balls the field had the edge, by 5:15. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:10
    v median +1:00
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 8:35
    Running 2 5:29
    v median +0:59
    50m Sled Push 3:06
    v median −0:15
  3. Block 03 14:03
    Running 3 6:47
    v median +1:58
    50m Sled Pull 7:16
    v median +2:40
  4. Block 04 15:53
    Running 4 6:20
    v median +1:31
    80m Burpee Broad Jump 9:33
    v median +3:55
  5. Block 05 11:33
    Running 5 6:17
    v median +1:22
    1000m Row 5:16
    v median +0:29
  6. Block 06 8:01
    Running 6 5:59
    v median +1:09
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 15:16
    Running 7 5:44
    v median +0:53
    100m Sandbag Lunges 9:32
    v median +4:22
  8. Block 08 18:42
    Running 8 6:13
    v median +1:04
    Wall Balls 12:29
    v median +5:15

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:09
0:18 0:51
B2 · 50m Sled Push
1:34
0:12 1:22
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:09
0:41 0:28
B7 · 100m Sandbag Lunges
1:26
0:49 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:58 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 71
Other races by Aaron Rayner
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646