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Lloyd Hynes & Dale Hynes — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:07:16
−4:07 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
612/1815
35-39
140/386
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
93/1815
Rank
Biggest loss
Wall Balls
+2:41
v median
1735/1815
Rank

The race, in words

Lloyd Hynes & Dale Hynes finished 612th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:07:16, faster than 66% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 38% on the stations. On the wall balls the field had the edge, by 2:41. The race faded late: the second half went 4:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:42
    v median −0:34
    v median −0:23
  2. Block 02 4:33
    Running 2 3:08
    v median −0:38
    v median −0:22
  3. Block 03 6:47
    Running 3 3:30
    v median −0:30
    v median −0:01
  4. Block 04 6:38
    Running 4 3:33
    v median −0:30
    v median −0:09
  5. Block 05 8:06
    Running 5 3:40
    v median −0:27
    1000m Row 4:26
    v median −0:07
  6. Block 06 5:10
    Running 6 3:30
    v median −0:35
    v median +0:06
  7. Block 07 7:13
    Running 7 3:56
    v median −0:11
    v median −0:15
  8. Block 08 12:42
    Running 8 5:27
    v median −0:12
    Wall Balls 7:15
    v median +2:41

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:29
0:40 0:49
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:23
1:02 0:21
B7 · 100m Sandbag Lunges
1:40
1:12 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815