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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Iona Johnstone & Rod Johnstone — London Excel 2025

Rod Johnstone Iona Johnstone
Mixed 40-44 n = 1372
Finish · net time
1:28:11
+8:41 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1020/1372
40-44
109/150
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
518/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
1228/1372
Rank

The race, in words

Iona Johnstone & Rod Johnstone finished 1,020th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:11.

On the sandbag lunges the field had the edge, by 1:35.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:19
    v median +0:35
    1000m SkiErg 4:48
    v median +0:09
  2. Block 02 6:58
    Running 2 4:39
    v median +0:22
    50m Sled Push 2:19
    v median +0:13
  3. Block 03 9:08
    Running 3 4:48
    v median +0:21
    50m Sled Pull 4:20
    v median +0:21
  4. Block 04 9:11
    Running 4 4:55
    v median +0:24
    80m Burpee Broad Jump 4:16
    v median +0:33
  5. Block 05 9:44
    Running 5 4:44
    v median +0:09
    1000m Row 5:00
    v median +0:07
  6. Block 06 6:38
    Running 6 4:55
    v median +0:22
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 10:39
    Running 7 5:03
    v median +0:29
    100m Sandbag Lunges 5:36
    v median +1:35
  8. Block 08 12:37
    Running 8 6:56
    v median +0:38
    Wall Balls 5:41
    v median +0:51

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:50
0:22 1:28
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
2:21
0:54 1:27
B5 · 1000m Row
1:58
1:02 0:56
B6 · 200m Farmers Carry
2:07
1:36 0:31
B7 · 100m Sandbag Lunges
2:28
1:38 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372